Welcome to Prosperous Health! Healthy parents, healthy families.

My mission is to help parents address their health concerns so that they can feel better and flourish!

As a committed Christian I believe we have a responsibility to take care of our spirit, soul and bodies; and to leave a legacy of health for our children.


Beloved, I pray that in every way you may succeed and prosper and be in good health [physically], just as [I know] your soul prospers [spiritually].

3 John 2 AMP

Are you ready for change?

Do you struggle to sleep well, have digestive issues, or constantly feel stressed? These, or many other symptoms, could keep you from playing with your children, keep you from creating special memories with loved ones or they could create feelings of frustration.

Know that you are not alone. As a busy parent, I understand how messy and utterly beautiful family life can be, all at the same time; and how challenging it is to juggle every aspect of everyday life. However, your health does not need to suffer, and you can choose today to change your future outcome. If you are ready for change and are looking for support and strategies to regain your vitality, I can surely help.


“I was feeling exhausted all the time so working with Ricarda over the last few months has not only helped me regain energy but get rid of the brain fog I was having and she helped me cut out foods that might be causing a problem or to see if I had any intolerances. Once she put me on the right vitamins and food plan, I could feel the difference within two days. If you are struggling with fatigue or even just trying to figure out a healthy eating plan, do not hesitate to contact Ricarda. She is amazing and will most definitely help restore balance to your body.”

R.P. – London

“I completed a 12 week program with Ricarda and made a full recovery after struggling with symptoms for 6 months! Based on her review of my eating habits and food choices, she suggested several useful supplements and also requested blood tests from my GP. This was a tremendous help in my journey to full recovery from stomach ulcers and a sensitive gut that was prone to bloating. I tried Omeprazole prescribed by the GP but that made me feel infinitely worse. Sometimes natural methods, lifestyle changes and ultimately a resolute faith in God as our healer, is the last resort but in my case the only one that worked! Ricarda has a holistic approach and went far beyond my expectations in creating written food and supplement plans, recipes and even exercises. I can highly recommend her to anyone.”

J.B. – London

“I recently had my diabetes review at the doctors and spoke to the diabetic nurse to discuss the results. My blood glucose levels have gone down and she was very pleased with that. Considering I have only been taking half the dosage of the diabetic medication I was very happy. I will go back in a couple of months for more blood tests to see how things are going. Changing my eating habits has so far paid off.”

J.C. – Hereford


How does it work?

First Step


Second Step


Third Step

COMPLETE AN ONLINE QUESTIONNAIRE VIA AN APP & book your initial consultation.

Fourth Step

INITIAL CONSULTATION, FOLLOWED BY REVIEW CALLS AND FOLLOW-UPS, all bookable via your private profile on an app.

To prosper means to flourish physically; grow strong & healthy.